Download this timetable
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 06:30AM | BJJ | BJJ | |||||
| 10:00AM | BJJ (Blue +) | ||||||
| 11:00AM | Open Mat | ||||||
| 12:00PM | BJJ | BJJ | Open Mat | ||||
| 02:00PM | Judo | ||||||
| 05:00PM | BJJ (Blue +) | BJJ (Blue +) | |||||
| 06:00PM | No Gi | BJJ | No Gi | BJJ | Open Mat | ||
| 07:30PM | BJJ | Judo | BJJ | Judo |
I have owned Dominance Mixed Martial Arts 10 years now, and, whilst many students compete, one of the phenomenons that I find most...
“Some people think that the workout is to increase heartbeats or flexibility or endurance or coordination. So they make up exercises...
This may be a bit cheesy for some, but I like it! Next time you look at the person next to you on the mat and ask yourself, “How did...
