MMA at Dominance Mixed Martial Arts

MMA (Mixed Martial Arts) is a combination of the basic elements of the grappling and striking styles to create a seamless art that covers all bases.

Our MMA classes teach how to combine the individual skills learning in the various striking and grappling classes. From striking, to the clinch, the takedown and the ground game.  Predominately drill based the class has a high work rate.  This class caters for those simply wishing to have a well rounded skill set to those who wish to step in the ring.

MMA requires a student is training both striking and grappling also. 

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