Kids Program at Dominance Mixed Martial Arts

The kids program, for ages 6 - 12 years, is structured to develop your child's body intelligence, interaction skills and basic virtues of a being a good person.

Your child will learn basic components of the BJJ and Muay Thai as well as developing balance, coordination, hand/eye, focus, multitasking and interaction skills.  Skills are taught through various games and drills to keep your child active and attentive.

The environment is based on building respect, strength of character, and courtesy.

Participation in the kids program requires attending twice a week.

Teens Program at Dominance Mixed Martial Arts

The teens program, for ages 13 - 16, is split into individual styles of BJJ and Muay Thai.  A mature approach to training develops confidence, respect and a strong work ethic in addition to highly technical skills.

Teens can train in either BJJ, Muay Thai or both.  MMA is also available to teens who are training in both the BJJ and Muay Thai.  MMA teaches the combination of both styles into a seamless combination of grappling and striking skills.

Classes are structured to push the students and develop a sense of self and strength of character. Competition is encouraged as a way to focus on longer term goals and develop confidence.

Participation in the teens program in either BJJ or Muay Thai requires attending twice a week. 

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